Northallerton

07554889763
shona@hotmamafit.com

Upcoming Classes & Programs

  • January 15, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
15 Jan, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join […]

  • January 16, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
16 Jan, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your […]

  • January 18, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
18 Jan, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to […]

Featured Classes & Programs

Postpartum Initiative

FREE classes for women between 8-16 weeks postpartum. Find the support, love and laughter you need!

Body Smarts

Hot Mama's 12-week fitness & nutrition education program! Lose weight, learn about proper nutrition & find group support like no other!

Mama & Me Fitness

Safe, fun and effective classes that you can bring your entire crew to. Newborns, mobile babes, toddlers and kids ALL welcome!

Toddler Tag-Out

Bring your Minis of all ages (newborn to school-aged) to workout. You sweat. They laugh and have active play.
Win-win.

Bootylicious Run Group

New to running? Want to laugh & learn to run at the same time? Join us and achieve those run goals you've been contemplating.

IGNITE

Join our 28-day at-home fitness and nutrition program! No Hot Mama near you? No problem. You can join us through our online program!

Workout & Wine Nights

What more do we have to say. We workout. Then we drink wine and laugh...a lot! Join us for these crazy night & many other events!

Screw Skinny

Our 8-week Screw Skinny Strength & Empower class will make you sweat and make you stronger. You are more than numbers on a scale.

What People Say About Us

Pricing Options

4 Class Pass

£22.5

£5.63 / Class

Buy Now

*Expires after 1 month

8 Class Pass

£40

£5.00 / Class

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*Expires after 1 month

12 Class Pass

£60

£5.00 / Class

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*Expires after 1 month

Unlimited

£75

Best Value!

Buy Now

*Expires after 1 month

We also have gift cards available! Click here for a full list of options.

26

Current Franchises

747

Bootylicious Runners

5000+

Lives Changed

$15K

Raised for charity

43

New minis born

1M

Burpees
Conquered

Meet Your Main Mama

Shona Fletcher

Hot Mama & Franchise Owner

Also known as...

Shona, Shoe, Muuuuuuummmmmy...... and anything else you may want to call me as I make you work in classes.

I am a Hot Mama because...

Everything I am believes in Hot Mama. I have seen it inspire, comfort, challenge and support others. I have seen the difference Hot Mama makes to the lives of others as well as myself. I want to share this, give this community, support and chance to others.

Owning a Hot Mama franchise is the best decision I have ever made because...

Hot Mama excites me. The community, the support, the classes, the hard work. I wake up every day excited for everything that will happen and I believe in and love everything that I am working for. Everyone in my community inspires me. I am motivated to help you achieve all that you want from Hot Mama and see this community grow. I get to spend more quality time with my family, they all come to class. I get to work with amazing people who push me and inspire me. Hot Mama has just made life fun, exciting and is Me.

Teaching for Hot Mama is...

Inspiring, fulfilling, and extremely humbling. To see the progress everyone makes and the effort that they put into this. The make the community and support each other. Their drive inspires me.… BEST JOB EVER!!

Meet my family...

Known affectionately as the "Fit Family" we are always on the go. My husband Mark is usually out walking the fields of the countryside with one if not two dogs in tow and posting his "office" pictures on Facebook. Kiki has just turned 5 and is proving to be quite the swimmer, gymnast, footballer.... she is a lovely girl full of fun and a mini-me, only with more drive and determination. Aurora (yellow lab) will always be up for joining us on any family fun be it a walk, run or trip to the park. Hamish, (chocolate lab) on the other hand, takes life at a slower pace and is more a spectator of all activity!

My favourite part of my body is...

All of it, regardless of what it looks like, because it allows me to do what I love to do, day in, day out.

I can often be heard saying (or yelling)...

This is going to be fun...... You know you love me really....... Come on now, GO, push push push!!!..... Do you hate me yet? you should....and now it is time for chocolate! ;)

My favourite healthy snack is... But secretly I would rather be having...

Oatcakes and peanut butter..... but of course that would be replaced by hot chocolate and peanut m&ms.

My perfect Sunday morning is...

A lie in (hahaha), coffee, a run in the sunshine and family bootcamp.

My dream vacation is...

Anytime I can spend outdoors with my family- walking in the Lakes (usually in the rain), skiing and trying to stop a 5 year old beating me down the slopes (she will have already beaten her Dad) relaxing in the sun and sea and waterparks in Portugal.....

My favourite way to indulge myself is...

A good shopping trip with my Mum. Or movie night at ours with the fire on, popcorn and chocolate all snuggled on the sofa.... And wine...

Join us for Screw The Scale!
4 May 2017 Thursday - 9:00 am
Learn More!