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Shona Fletcher

07554889763|

Upcoming Events

January 2017
  • January 15, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
15 Jan, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • January 16, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
16 Jan, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • January 18, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
18 Jan, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • January 20, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
20 Jan, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • January 22, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
22 Jan, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • January 23, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
23 Jan, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • January 25, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
25 Jan, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • January 27, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
27 Jan, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • January 29, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
29 Jan, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • January 30, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
30 Jan, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

February 2017
  • February 1, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
01 Feb, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • February 3, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
03 Feb, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • February 5, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
05 Feb, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • February 6, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
06 Feb, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • February 8, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
08 Feb, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • February 10, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
10 Feb, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • February 12, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
12 Feb, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • February 13, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
13 Feb, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • February 15, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
15 Feb, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • February 17, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
17 Feb, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • February 19, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
19 Feb, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • February 20, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
20 Feb, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • February 22, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
22 Feb, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • February 24, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
24 Feb, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • February 26, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
26 Feb, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • February 27, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
27 Feb, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

March 2017
  • March 1, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
01 Mar, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • March 3, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
03 Mar, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • March 5, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
05 Mar, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • March 6, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
06 Mar, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • March 8, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
08 Mar, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • March 10, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
10 Mar, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • March 12, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
12 Mar, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • March 13, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
13 Mar, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • March 15, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
15 Mar, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • March 17, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
17 Mar, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • March 19, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
19 Mar, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • March 20, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
20 Mar, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • March 22, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
22 Mar, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • March 24, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
24 Mar, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • March 26, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
26 Mar, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • March 27, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
27 Mar, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • March 29, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
29 Mar, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • March 31, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
31 Mar, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

April 2017
  • April 2, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
02 Apr, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • April 3, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
03 Apr, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • April 5, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
05 Apr, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • April 7, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
07 Apr, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • April 9, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
09 Apr, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • April 10, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
10 Apr, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • April 12, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
12 Apr, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • April 14, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
14 Apr, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • April 16, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
16 Apr, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • April 17, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
17 Apr, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • April 19, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
19 Apr, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • April 21, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
21 Apr, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • April 23, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
23 Apr, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • April 24, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
24 Apr, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • April 26, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
26 Apr, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • April 28, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
28 Apr, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • April 30, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
30 Apr, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

May 2017
  • May 1, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
01 May, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • May 3, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
03 May, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • May 5, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
05 May, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • May 7, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
07 May, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • May 8, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
08 May, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • May 10, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
10 May, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • May 12, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
12 May, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • May 14, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
14 May, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • May 15, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
15 May, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • May 17, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
17 May, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • May 19, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
19 May, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • May 21, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
21 May, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • May 22, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
22 May, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • May 24, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
24 May, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • May 26, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
26 May, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • May 28, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
28 May, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • May 29, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
29 May, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • May 31, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
31 May, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

June 2017
  • June 2, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
02 Jun, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • June 4, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
04 Jun, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • June 5, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
05 Jun, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • June 7, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
07 Jun, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • June 9, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
09 Jun, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • June 11, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
11 Jun, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • June 12, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
12 Jun, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • June 14, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
14 Jun, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • June 16, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
16 Jun, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • June 18, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
18 Jun, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • June 19, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
19 Jun, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • June 21, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
21 Jun, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • June 23, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
23 Jun, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

  • June 25, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
25 Jun, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • June 26, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
26 Jun, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • June 28, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
28 Jun, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • June 30, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
30 Jun, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

July 2017
  • July 2, 2017
  • 2:30pm - 3:45pm
  • Encore Dance Studio
  • Shona Fletcher
02 Jul, 2017

Family Bootcamp£8.50

Again, you never know what is coming with this bootcamp. We will work arms, legs, core, cardio you name it! You will also get to work out as a family so, can work on your fitness without sacrificing family time. Kids will also get fantastic active play and can join…

  • July 3, 2017
  • 1:30pm - 2:30pm
  • Encore Dance Studio
  • Shona Fletcher
03 Jul, 2017

Mama and Me: Cardio Core and More£6

Want an intense work out? Then this is your class. Cardio Core & More is intense cardio. You will be getting your sweat on with little rest. You will hit every area of fitness that you want to! We’ll boost your cardio, strengthen your core and find areas of your…

  • July 5, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
05 Jul, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • July 7, 2017
  • 10:00am - 11:00am
  • Encore Dance Studio
  • Shona Fletcher
07 Jul, 2017

Mama and Me: Toybox Bootcamp£6

You never know what is coming with this bootcamp. We will use different equipment each week from my “toy box” or your body itself may be the equipment. We will work arms, legs, core, cardio you name it! Kids will also get fantastic active play.

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