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All events for Mama and Me: Strength and Sass

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January 2017

  • January 18, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
18 Jan, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

August 2017

  • August 23, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
23 Aug, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • August 30, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
30 Aug, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

September 2017

  • September 6, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
06 Sep, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • September 13, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
13 Sep, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • September 20, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
20 Sep, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • September 27, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
27 Sep, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

October 2017

  • October 4, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
04 Oct, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • October 11, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
11 Oct, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…

  • October 18, 2017
  • 7:15pm - 8:15pm
  • Encore Dance Studio
  • Shona Fletcher
18 Oct, 2017

Mama and Me: Strength and Sass£6

Bring your weights…. This class gets you lifting some weight to build muscular strength and endurance. You do not need cardio, cardio, cardio to get results. You can build muscle and tone up here and your body will remind you of it for days after. Some weights are available to…